Homoeopathic Remedies: Homoeopathy for Menopausal Women

Homoeopathic Remedies: Homoeopathy for Menopausal Women: Homeopathy Effective for Menopausal Symptoms A new study published this week adds to the growing body of evidence showing homeopathic treatm...

Homoeopathy for Menopausal Women

Homeopathy Effective for Menopausal Symptoms A new study published this week adds to the growing body of evidence showing homeopathic treatment to be potentially effective in the treatment of the menopausal problems of women. Meanwhile there is growing controversy surrounding the use of Hormone Replacement Therapy (HRT) with recent research linking it with increased risk of certain types of cancer, cardiovascular disease and strokes (1,2).   The latest volume of the journal 'Homeopathy' contains a study showing the potential benefit of homeopathy in the treatment of hot flushes (3). This study builds on earlier studies (4, 5, 6, 7) which also show potential positive benefit of homeopathic treatment for menopausal women, the increasing research evidence that it is helpful in an area such as the menopause where conventonal treatment would appear to hold some rsks should make homeopathic treatment a first option for consideration by women and their health professionals seeking help in this area.

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Hepatitis B virus is transmitted via unprotected sexual contact, blood transfusions, and contaminated needles & syringes.

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Homoeopathic remedies for toothache: Arnica and Belladona

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75-80% of women going through menopause will have hot flashes, which are sudden periods of intense heat, sweating, and flushing.

Four steps for Anger Management

                                                   Four steps of Anger Management

1] Become aware of your body reaction .
How does your body react when you are angry?

- Do you clench your jaws or fist?
- Do you get hot?
Use your body reactions as a signal , a warning that you are angry and about to react.

2] Check what you are thinking?

- Stop and take time to listen to the conversation in your head.
- Identify what it is that you are saying to yourself that is making you angry:
Eg: How dare they speak to me like that.

3] Change what you are thinking .
-Thoughts trigger feelings , change what you are thinking and that will change how you feel.

Tell yourself " to stay calm " think of a positive way to express anger.
Tell yourself " it is not worth it " and losing it will only make things worse.

4] Relax
- Breathe deeply, from your gut, from your chest wont relax you. Slowly repeat a calm word or phrase such as relax, take it easy. Repeat it to yourself while breathing deeply.

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Exercise addiction is common in men and women, especially in those who suffer from eating disorders and obsessive compulsive disorder ( OCD ).